Welcome to the BEGINNER Program by AGON101®

Do you have a physical transformation goal, or simply wish to improve your overall condition? No matter your objective, we’ve crafted the perfect plan to guide you on this journey. The BEGINNER Program by AGON101® is your first step towards a new, stronger, healthier, and more confident version of yourself.

Designed by Experts

This unique program has been developed by a highly qualified fitness expert, specialized in body shaping, performance optimization, and functional rehabilitation. Leveraging his expertise, he has carefully selected each exercise to sculpt your body in a balanced and harmonious way.

A Comprehensive Program

The BEGINNER Program focuses on the entire body, with special attention to building a solid foundation. You’ll start with fundamental exercises that strengthen your core, improve your posture, and gradually increase your strength and endurance. As you progress, sessions will become more intense and varied to continue challenging your body and avoid plateaus.

CONNECT TO TRAIN & TRAIN TO CONNECT : Join a Motivated Community

By embarking on the CONNECTIVE TRAINING, you become part of a vibrant community of people who share your commitment to duo training. This supportive environment offers motivation, shared experiences, and the joy of achieving fitness goals as a team..

Suitable for Everyone

Whether you’ve never set foot in a gym or are looking to get back into training after a break, this program is designed to adapt to your level. Exercises are precisely explained, with advice on how to adjust them to your current ability, ensuring a safe and effective progression.


At the heart of our approach, your health is our priority. Each session is designed to maximize results while minimizing the risk of injury. The holistic approach of our program ensures an improvement in your physical condition while respecting your body.

A Commitment to Success

With the BEGINNER Program, you’ll never be alone. You’ll find a supportive community, expert advice, and constant encouragement to guide you at every step of your journey. Your success is our mission, and we’re committed to providing you with all the necessary tools to reach and even exceed your goals.

Get ready to transform your life with the BEGINNER Program by AGON101®. Together, we can achieve the impossible.

Easy to set

Easy to use

  • Choose your Method
  • Choose your Exercise
  • Choose your Set Up

Connective Training

Suspension Mode

Resistance Band

Basic Setup